ABOUT US
The story began when founder Dr.Vishnu Goli who, during his medical school days, was tired and defeated in his personal fitness journey having failed at his nth fad dieting attempt. He then threw himself into research and in-depth mechanisms about the physiology and psychology of weight loss. This led him to come to a thorough understanding about the principles of sustainable health and fitness transformations.
What began as knowledge-sharing, about health and fitness at his personal gym, led him to organically become a coach and help people take care of their daily nutrition by giving them a better understanding of healthy eating.
The inception of Macromeals happened in Dr.Vishnu’s own kitchen with his mom whipping up nutritious, protein-rich food by tweaking the traditional, home style recipes. As this endeavour of providing Macromeals to his clients grew, he wanted everyone to take advantage of the service which would benefit them in their daily nutrition. Thus, Macros&Micros was born. It is Dr. Vishnu’s sincere attempt to make sure you don’t fail at your diet!
THE VISION OF
MACROS&MICROS
WE DO THE COUNTING
At Macros&Micros, we believe that a balanced diet should be part of everyone’s lifestyle. We prepare meal plans that are customized by Dr. Vishnu Goli and perfected to each individual client’s unique dietary requirements, factoring in everything from preferences to food allergies, without compromising on taste.
Whether you are a diabetic, a busy mom with a packed schedule, an individual who wants to lose weight to look great or work towards specific fitness goals, we are here to help you achieve those goals. Our vision is for people to benefit not only by achieving their health goals but to make healthy eating habits their second nature.
THE TEAM
What started as a Mother and Son duo who were learning and experimenting has now evolved into a team of expert chefs, sous chefs (internally trained as per Macros&Micros standards), working with whom Dr. Vishnu has now created an extensive menu featuring various cuisines. To continue providing excellent service we have a highly skilled backend team working on logistics & customer relations.
THE JOURNEY SO FAR
300 CLIENTS AND 6000LBS
OF FAT LOSS
As we set out on a mission to educate and inform people that health takes effort, food is medicine, health is an investment and not an expense, and to remove the possibility of diet failure, we believe we have built a community of people that have benefited from our programs and also built a healthy mind, body and social life.
This is only the beginning of a much larger journey towards building healthy communities.
